Health & Well-Being
An energized mind, body, and spirit are fundamental components of an OWU education – on campus and away.
Mind your mental, emotional, and physical health by knowing whom to contact and taking advantage of these free virtual resources, downloads, and activities. If you are experiencing a crisis, please refer to OWU's Counseling Services page or call ProtoCall (available 24/7) at 866-564-1636.
You also are able to visit the Safe Campus Guide for information regarding your health and COVID-19.
Intellectual Wellness
Missing guest lectures, Beeghly Library, and master classes? With these virtual resources, intellectual satisfaction is at your fingertips - at home and around the world.
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Physical Wellness
Take care of your body with daily workouts, refreshing yoga, and instant advice from doctors. These free tools minimize stress and maximize fitness wherever you are.
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Emotional/Mental Wellness
Relaxation is crucial for mental health - especially in uncertain times. Use these apps, downloads, and connections to OWU resources to maintain a healthy, happy, and productive mind.
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Social Wellness
Social distancing doesn’t mean sacrificing fun. Reinvent a night out with concerts, shows, and festivals specially streamed for a virtual friends’ night in.
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Spiritual Wellness
Consider joy in the midst of COVID-19 with a moment of peaceful prayer, mindful meditation, or quiet reflection.
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